Football: Banned for life, forced to travel to Europe

Chapter 725 You practice like this every day?

After wishing to introduce Gao Hongbo to Mourinho, he went to warm up.

On Gao Hongbo's side, he first expressed his admiration, then refused the polite words of resting for a few more days, and followed Faria to prepare for training.

This preparation took more than half an hour. When he stood on the training ground with Mourinho's coaching staff, the Chelsea players had almost finished warming up. .

Courtois and several other goalkeepers are following the goalkeeper coach to do basic saving exercises.

Gao Hongbo roughly estimated the time, and there should be about [-] minutes left. Generally, at this time, the national football team will start running laps.

Of course, there is nothing wrong with running laps. Chelsea also runs laps sometimes, but it is just for moving the body, not running laps all the time...

After stretching, Gao Hongbo and other coaches helped the players do saq training.

The so-called saq training is to train players' speed (speed), agility (agility), quick start/explosive power (quickness).

It's similar to a layup in basketball. Friends who are interested can search for the video and watch it by themselves. It's quite interesting.

This kind of training is not advanced. Gao Hongbo also used it during training, so he took the initiative to replace Chelsea's coach and showed his performance.

After that, there are various individual trainings, such as crossing the bar, fixed-point passing, etc. Gao Hongbo has also used these, but he found that Chelsea's training intensity is relatively high, and the player's speed is relatively fast, unlike the slow-paced national football team.

But there is no way, this is related to basic skills...

Then there is the 4v4+3 pass control training, which is similar to walking a monkey.

Three people are fixed in the middle to respond, four people pass the ball on both sides, and the other four are responsible for pressing. After grabbing the ball, the two four-person groups exchange.

Gao Hongbo had never used this training before, so he quickly took out his notebook and wrote it down, ready to use it when he returned to China.

But soon he was stunned by the pass success rate of Chelsea players. This kind of small-scale pressing, replaced by the national football team, would be intercepted in one or two rounds, but Chelsea players played with ease, and good passes could last. A dozen rounds.

Even a player who passes the ball like a wish can persist for four or five rounds.

After this set of training, Gao Hongbo felt that making a wish was a lie. The training time was obviously exceeded. What nine 10 minutes was almost 120 minutes.

Mourinho gathered the players together. Gao Hongbo thought he was going to give a lecture before the end of training, but Gao Hongbo was startled. Mourinho announced a 11vs11 team training match, which lasted for 10 minutes.

While the players were putting on their vests, Gao Hongbo walked up to Wishing and asked quietly, "Didn't you say nine 10-minute training? It will take more than two hours to play three 10-minute training games."

Wishing laughed and said, "It's nine and ten minutes, warming up doesn't count as time."

It was only then that Gao Hongbo realized why Wishing showed a sweet smile in the car. It turned out that he was wrong, he was so wrong, his real professional team would not use the warm-up time to make up the numbers...

What surprised Gao Hongbo even more was that the intensity of Chelsea's team training games was really high, especially the substitute players, who were very desperate, comparable to the intensity of the game.

Gao Hongbo immediately asked Faria who was standing beside him, "Is it really okay to have such a high intensity?"

Knowing that Gao Hongbo was introduced by a wish, Faria was very friendly to him, "It's still a little less intense than the normal competition, everyone knows that..."

"What if a player gets injured?"

Faria shrugged, "Normally not, but injuries are part of football, and it's inevitable..."

Gao Hongbo was silent. Chelsea practiced for nine to 10 minutes, almost all with the ball, which is equivalent to playing games during training. If they practice like this every day, can their players not be of high level?

But can this set be used directly in Huaxia?Gao Hongbo felt that he was not so optimistic. The national football players could not adapt to such a high intensity. If he practiced like this, even if the players could persevere on the first day, they would not be able to get up on the second day, and it was easy to cause large-scale injuries.

To train this thing, you have to start with a doll...

Gao Hongbo muttered softly, "You can't practice like this every day, can you?"

Faria had a good ear, and said, "It really can't...Normally speaking, there will be tactical drills in the afternoon. Isn't this the player who just finished playing the national team game? Just let them go to the gym in the afternoon. Today is considered a holiday... ..."

Gao Hongbo opened his mouth wide, too surprised to say a word...

What makes him even more unacceptable is that after the training, Wishing stayed and continued to practice passing and shooting. Lu Song and Courtois also stayed with him.

Lu Song passed the ball to Wishing, and then Courtois made a save. The cooperation was very skillful.

After practicing for more than half an hour, he stopped to take a walk with Lu Song to relax his muscles after making a wish. After a while, the two of them would go to a physical therapist for a massage.

Gao Hongbo came up to him at this time and asked, "Have you been training like this?"

Wishing and laughing, "Why not?"

Lu Song was more honest, "After the game and the day before, the intensity was not so great. There are more double matches in the Premier League a week, so most of the time we can only practice two or three days a week."

Gao Hongbo secretly breathed a sigh of relief, if this is the case, he can still accept it, otherwise it would be too scary.

"Then why didn't you remind me when I was in the national team?"

Before Lu Song could speak, Wishing made a joke again, "Anyway, it's a friendly match, so I'll take it as a holiday."

Gao Hongbo was speechless. Cooperating with the training that he felt was not low in intensity, it was as easy as a holiday in the eyes of wishing.

But Gao Hongbo didn't know how to refute it, seeing that Wishing seemed to be able to do so with ease.

Lu Song explained, "Don't be discouraged by the high-level coaches. In fact, the training intensity of the national team is much stronger than that of the local teams..."

Gao Hongbo was even more speechless...

But at the same time, he also felt that there was a lot of pressure on his shoulders. China's football reform had a long way to go.

Since Gao Hongbo did not want to sign a coaching contract with Chelsea, Mourinho gave him the status of an equipment manager, allowing him to sit on the bench and watch the game during the game.

Mourinho has a good impression of this diligent and studious guy, he is also this kind of person, and Gao Hongbo was introduced by wishing, Mourinho deliberately asked Gao Hongbo to sit next to him, and Faria on the other side. Like a bodyguard, with Mourinho in the middle.

Before the game between Chelsea and Leicester City, the camera scanned the head coaches and the benches of the two teams as usual. There was no problem with Leicester City, but when the camera showed the Chelsea bench, Poet He suddenly Seeing Gao Hongbo, he was startled.

Everyone knows that Gao Hongbo and Wishing flew to London together, and everyone knows that Gao Hongbo will go to Chelsea to observe and study, but no one thought that Gao Hongbo will also observe and observe on the bench. This is the first time!